If tonsils appear very frequently, are large, painful, or are accompanied by other symptoms (fever, persistent sore throat), a consultation with an ENT doctor is recommended. In rare cases, removal of the tonsils may be considered.
Prevention is better than cure.
The best way to avoid tonsil stones is to maintain a healthy lifestyle:
Limit your intake of dairy products if you are allergic to them.
Eat more raw vegetables (as they naturally cleanse the mouth).
Cut down on smoking and drinking alcohol, which dry out the throat.
Avoid mouthwashes containing alcohol, which disrupts the balance of oral bacteria.
These small, white lumps in the throat may seem harmless, but they are one of the most common causes of bad breath. Fortunately, with a few simple and natural steps, you can regain fresh breath and oral health.
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