Heavy, dull, or dry hair? What if it all came down to how often you wash it? Many of us repeat our hair care routines without really questioning it. But there's a happy medium between excess and neglect that makes all the difference. Are you ready to adjust your hair care routine for healthy hair? Follow this guide!
Why does our hair get oily (and why isn't it so bad)?
The reason is simple and natural: our sebaceous glands at the roots of our hair produce sebum. This precious elixir moisturizes, protects, and strengthens the hair fiber. But if this production increases, volume and freshness are lost. Hair becomes heavy, flat, and looks "dirty" long before the next wash.
However, keep in mind that sebum production varies from person to person and depends on many factors: genetics, hormones, diet, stress, and even pollution. In short, there's no universal rule, but there are a few guidelines to help you adjust your routine.
How often should you really wash your hair?
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