☕ How Coffee Affects Blood Pressure

Pressure
🔺 1. Temporary Spike

Caffeine stimulates the nervous system, causing:

A brief rise in systolic and diastolic pressure

More noticeable if you don’t drink  coffee often or drink it on an empty stomach

This rise usually lasts 1–3 hours.

💙 Who Should Be More Careful?

Continued on next page//

For complete cooking times, go to the next page or click the Open button (>), and don't forget to SHARE with your Facebook friends.