Practical ways to use cloves to relieve symptoms:
Clove tea: Steep a few cloves in hot water; add a little honey to sweeten if desired.
Gargling: Lightly crush a clove or use diluted (very dilute!) essential oil in warm salt water to soothe your throat.
Steam inhalation: Add a few drops of clove oil to a bowl of hot water, cover your head with a towel, and inhale gently.
Chewing a whole clove: This releases eugenol directly into the mouth, quickly relieving irritation or pain.
For complete cooking times, go to the next page or click the Open button (>), and don't forget to SHARE with your Facebook friends.
