The top anti-inflammatory foods and recipes to stay healthy

Black rice salad with roasted salmon

© Valéry Guedes

• 4 people
• Level : Easy
• 15 minutes of preparation
• Cheap
• See the recipe : Black rice salad with roasted salmon

Smoothie with red fruits and chai tea

© Émilie Ughetto

• 1 persons
• Level : Very easy
• 10 minutes of preparation
• Cheap
• See the recipe : Smoothie with red fruits and chai tea

Poke bowl vegan with noodles soba

© Émilie Gaillet

• 2 persons
• Level : Easy
• 20 minutes of preparation
• Cheap
• See the recipe : Poke bowl vegan with soba noodles

Granola with seeds

© Jean-Claude Amiel

• 10 people
• Level : Very easy
• 10 minutes of preparation
• Cheap
• See the recipe : Granola with seeds

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