Sleep Well: Correct Your Posture While You Sleep

Ouadie Rhabbouron

✔️ Neck Support Keeps spine straight and reduces strain
😩 Side Sleeping – The WRONG kind
❌ of shoulder pressure
❌ Spinal Misalignment  Hip Strain Sleeping on your side properly
❌ Place  a pillow between your knees Support  your neck and shoulders with a good pillow  Promotes proper spinal alignment

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